CBT is a positive reinforcement-based therapy to help individuals transform negative thought processes and behavior into a positive; and shift their ideology and perspective for a healthier lifestyle. CBT is used in many therapeutic services and can benefit an individual over a lifetime.
These 1:1 are private-based counseling sessions to assist individuals with the mental process that inhibits them from reaching their goals and dreams. Our coaching/counseling sessions are designed to help make the necessary shifts to be more confident, change the perspective, obtain goals, live free from addiction and the burden of negative thought process.
Our Personal Counseling classes are designed based on the individual needs and are constructed to assist in personal growth while teaching and guiding new strategies for a healthier lifestyle.
Access counseling using a smartphone or computer from anywhere. You are able to recieve healing and guidance from the privacy and comfort of your own home.
Vitural Counseling allows you to be in control of your environment, which can ease some anxiety that can be felt when starting a new journey .
Although you will be receiving your counseling online, you can still build a personal connection with your therapist leading to maximum healing.
Social workers struggle with understanding the fine lines of work and personal absorption within their field. This service helps close the gap and gives back to the individuals that lose themselves emotionally and mentally while working in the field they love. Burnout is one of the leading causes of high turn over, as most people struggle with understanding how to create healthy boundaries while being supportive and empathic.
Community Support Workers offer assistance to developmentally delayed clients and their families. The main focus is supporting clients with activities of daily living such as meal preparation, administering medications, accompanying clients to appointments, accessing community facilities, and providing general emotional support.
Our workshops are designed to assist in the communications of the social service sector. Each workshop offers growth, insight, depth, and self-reflection to assess the ability of performance and ensure understanding of equity and equality in the sector of service.
This programs is designed to assist Families in understanding the challenges associated with behaviours and difficult dynamics within a home setting. We educate and teach healthy coping mechanisms to assist in the home and family environment. These programs are specifically designed and created on the basis of needs required to help shift what’s not working to what will work, when struggling with challenges on a day-to-day basis.
Our team has years of experience in helping youth with academic challenges. Children and youth that struggle with the curriculum base outline or may suffer from Trauma, ADD, ADHD, ASD, FASD, ODD, Cognitive Delays, Low-functioning or any other challenges would benefit greatly from our services.
Call today to find out more.
Our Art Class program is designed to help all ages with self-expression and using imagery and color. This can assist with thoughts and feelings that otherwise can be difficult to articulate.
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